Stress Less Saturday

Location of Mason Neck State Park in Virginia

Where

Program Location: Visitor Center
Main Park Address: Mason Neck State Park, 7301 High Point Rd., Lorton, VA 22079.

When

June 13, 2026. 9:30 a.m. - 10:30 a.m.

This program will train guests to focus on the present moment, observe their thoughts and feelings without judgment, and enhance their awareness of the mind-body connection. Meet your guide at the visitor center. Bring a towel or a mat if you would like to sit on the floor. We will also have chairs available. Participants should be at least 15 years old and be able to follow the guided mindfulness steps.

2 clusters of pink magnolia tree flowers blooming

Other details

Standard parking or admission fee applies: Yes.
Extra fee: No.
Registration required: No.
Children welcome: Yes.
Phone: 703-339-2385
Email Address: MasonNeck@dcr.virginia.gov